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Osteoporosis

https://www.niams.nih.gov/health-topics/osteoporosis

What is osteoporosis? Osteoporosis is a disease that causes bones to become weak and brittle. This increases your risk of broken bones (fractures). Osteoporosis is a “silent” disease because you may not have symptoms. You may not even know you have the disease until you break a bone. Breaks can occur in any bone but happen most often in: Hip bones. Vertebrae in the spine. Wrist. You can take steps to help prevent osteoporosis and broken bones by: Doing weight-bearing exercises, such as walking or dancing, and lifting weights. Not drinking too much alcohol. Quitting smoking, or not starting if

Osteoporosis

https://www.niams.nih.gov/health-topics/osteoporosis

¿Qué es la osteoporosis? La osteoporosis es una enfermedad que hace que los huesos se debiliten y se vuelvan quebradizos. Esto aumenta el riesgo de que se rompa un hueso (fractura). Se conoce a la osteoporosis como "la enfermedad silenciosa", ya que puede que usted no presente síntomas. Es posible que ni siquiera sepa que tiene la enfermedad hasta que se le rompa un hueso. Las fracturas pueden suceder en cualquier hueso, pero ocurren con más frecuencia en: las caderas, las vértebras de la columna, la muñeca. Puede tomar las siguientes medidas para ayudar a prevenir la osteoporosis y evitar

Paget’s Disease of Bone

https://www.niams.nih.gov/health-topics/pagets-disease-bone

What is Paget’s disease? Paget’s disease of bone is a chronic (long-lasting) disorder that causes bones to grow larger and become weaker than normal. Usually only one or a few bones have the disease. Many people with Paget’s disease do not have symptoms. However, the bone changes can cause: Bone pain. Misshapen bones. Broken bones (fractures). Problems in the joints near the bones with the disease. With treatment, many people can: Manage their symptoms. Improve pain. Control the effects of the disease.

Enfermedad ósea de Paget

https://www.niams.nih.gov/health-topics/pagets-disease-bone

¿Qué es la enfermedad de Paget? La enfermedad ósea de Paget es un trastorno crónico (de larga duración) que hace que los huesos crezcan y se debiliten más de lo normal. Por lo general, la enfermedad afecta solo a uno o a pocos huesos. Muchas de las personas que tienen la enfermedad de Paget no presentan síntomas. Sin embargo, los cambios en los huesos pueden causar: dolor en los huesos, huesos deformes, huesos rotos (fracturas), problemas en las articulaciones cercanas a los huesos con la enfermedad. Con tratamiento, muchas personas pueden: controlar sus síntomas, aliviar el dolor, controlar los efectos

Pachyonychia Congenita

https://www.niams.nih.gov/health-topics/pachyonychia-congenita

What is pachyonychia congenita? Pachyonychia congenita (PC) is a very rare genetic disorder that affects the skin and nails. Most people have thickened nails and calluses on the bottom of the feet. Painful calluses on the soles can make walking difficult. Because of the pain, some people rely on a cane, crutches, or a wheelchair to help with walking.

Paquioniquia congénita

https://www.niams.nih.gov/health-topics/pachyonychia-congenita

¿Qué es la paquioniquia congénita? La paquioniquia congénita es un trastorno genético muy poco frecuente que afecta la piel y las uñas. La mayoría de las personas tienen uñas engrosadas y callosidades en la planta de los pies. Los callos dolorosos en las plantas pueden dificultarles caminar. Debido al dolor, algunas personas usan un bastón, muletas o una silla de ruedas para ayudarles a caminar.

Osteopetrosis

https://www.niams.nih.gov/health-topics/osteopetrosis

What is osteopetrosis? Osteopetrosis is a rare disorder that causes bones to grow abnormally and become too dense. When this happens, bones can break easily. In addition, bones may be misshapen and large, causing other problems in the body, such as problems with: Seeing and hearing. Fighting infection. Controlling bleeding. Osteopetrosis is a genetic disease that a child inherits from their parents. The disorder may be mild to severe, and symptoms may show up early after birth or later in adulthood.

뼈 건강

https://www.niams.nih.gov/node/2514

뼈는 우리 몸을 지지하고 우리로 하여금 움직일 수 있게 합니다. 뼈는 대뇌, 심장 및 기타 장기들을 외부 손상으로부터 보호합니다. 우리 몸의 뼈는 또한 칼슘과 인 성분과 같은 미량 원소들을 저장하여 뼈의 단단함을 유지하고 다른 용도로 인체가 필요할 때 방출합니다. 뼈의 건강과 튼튼함을 여러 가지 방법으로 유지할 수 있습니다. 칼슘과 비타민 D가 풍부한 음식을 먹고 충분한 운동을 하며 건강한 생활 습관을 지니는 것이 건강한 뼈를 유지하는 데 도움이 됩니다. 그러나 우리가 올바르게 먹지 않고 정확한 운동을 충분히 하지 않으면 우리 몸의 뼈는 오히려 약해지고 심지어 망가질 수 있습니다. 부러진 뼈(일명 골절)는 통증이 심하고 때로는 외과수술을 해야 나을 수 있습니다. 이것은 또한

Growth Plate Injuries

https://www.niams.nih.gov/health-topics/growth-plate-injuries

What are growth plate injuries? The growth plate is the area of tissue near the ends of long bones in children and teens that determines what length and shape the bone will be once it is done growing. Each long bone— the thigh bone, the bones in the forearm, and the bones in the hands and fingers—has at least two growth plates, one at each end. Once your child has finished growing, the growth plates close and are replaced by solid bone. The growth plates are weak areas of your child’s growing skeleton, making it easier to injure them. Injuries

Lesiones en las placas de crecimiento

https://www.niams.nih.gov/health-topics/growth-plate-injuries

¿Qué son las lesiones en las placas de crecimiento? Las placas de crecimiento son las áreas de tejidos cerca de los extremos de los huesos largos en los niños y los adolescentes que determinan qué longitud y forma tendrá el hueso una vez que ha terminado de crecer. Cada uno de los huesos largos (los huesos de los muslos, los antebrazos, las manos y los dedos) tiene al menos dos placas de crecimiento, una en cada extremo. Una vez que su hijo haya terminado de crecer, las placas de crecimiento se cierran y son reemplazadas por hueso sólido. Debido a