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뼈 건강

https://www.niams.nih.gov/node/2514

뼈는 우리 몸을 지지하고 우리로 하여금 움직일 수 있게 합니다. 뼈는 대뇌, 심장 및 기타 장기들을 외부 손상으로부터 보호합니다. 우리 몸의 뼈는 또한 칼슘과 인 성분과 같은 미량 원소들을 저장하여 뼈의 단단함을 유지하고 다른 용도로 인체가 필요할 때 방출합니다. 뼈의 건강과 튼튼함을 여러 가지 방법으로 유지할 수 있습니다. 칼슘과 비타민 D가 풍부한 음식을 먹고 충분한 운동을 하며 건강한 생활 습관을 지니는 것이 건강한 뼈를 유지하는 데 도움이 됩니다. 그러나 우리가 올바르게 먹지 않고 정확한 운동을 충분히 하지 않으면 우리 몸의 뼈는 오히려 약해지고 심지어 망가질 수 있습니다. 부러진 뼈(일명 골절)는 통증이 심하고 때로는 외과수술을 해야 나을 수 있습니다. 이것은 또한

건강 토픽: 아토피 피부염 (Atopic Dermatitis)

https://www.niams.nih.gov/health-topics/atopic-dermatitis

아토피 피부염은 무엇인가요? 흔히 습진으로 불리는 아토피 피부염은 만성(지속성) 질환으로 피부를 극도로 가렵게 만들어 부풀게 하고 염증을 일으킵니다. 긁으면 다음과 같은 증상이 생기게 됩니다. 발적. 부기. 균열. “삼출성”의 투명한 액체. 가피(딱지). 인설. 대부분의 경우, 질환이 악화되어 발적이라고 불리는 시기와 이에 이어 피부가 개선되거나 증상이 완전히 사라지는 관해(증상 소실)라고 불리는 시기가 있습니다. 아토피 피부염은 흔한 질환으로 누구나 생길 수 있습니다. 그러나 보통, 소아기에 시작합니다. 아토피 피부염은 사람 간에는 전파되지 않습니다. 아토피 피부염을 일으키는 원인은 모릅니다. 증상이 얼마나 심한가에 따라 다르지만, 아토피 피부염과 함께 생활하는 것은 힘들 수 있습니다. 그러나 치료는 증상을 관리하는 데 도움이 될 수 있습니다.

Sports Injuries

https://www.niams.nih.gov/health-topics/sports-injuries

What are sports injuries? The term “sports injury” refers to the kinds of injuries that most commonly happen during sports or exercise, such as sprains, strains, and stress fractures This health topic focuses on types of sports injuries that affect muscles, tendons, ligaments, and bones. There are several different types of sport injuries. The symptoms you have and your treatment depends on the type of injury. Most people recover and return to normal activities.

Growth Plate Injuries

https://www.niams.nih.gov/health-topics/growth-plate-injuries

What are growth plate injuries? The growth plate is the area of tissue near the ends of long bones in children and teens that determines what length and shape the bone will be once it is done growing. Each long bone— the thigh bone, the bones in the forearm, and the bones in the hands and fingers—has at least two growth plates, one at each end. Once your child has finished growing, the growth plates close and are replaced by solid bone. The growth plates are weak areas of your child’s growing skeleton, making it easier to injure them. Injuries

Paget’s Disease of Bone

https://www.niams.nih.gov/health-topics/pagets-disease-bone

What is Paget’s disease? Paget’s disease of bone is a chronic (long-lasting) disorder that causes bones to grow larger and become weaker than normal. Usually only one or a few bones have the disease. Many people with Paget’s disease do not have symptoms. However, the bone changes can cause: Bone pain. Misshapen bones. Broken bones (fractures). Problems in the joints near the bones with the disease. With treatment, many people can: Manage their symptoms. Improve pain. Control the effects of the disease.

Osteoporosis

https://www.niams.nih.gov/health-topics/osteoporosis

What is osteoporosis? Osteoporosis is a disease that causes bones to become weak and brittle. This increases your risk of broken bones (fractures). Osteoporosis is a “silent” disease because you may not have symptoms. You may not even know you have the disease until you break a bone. Breaks can occur in any bone but happen most often in: Hip bones. Vertebrae in the spine. Wrist. You can take steps to help prevent osteoporosis and broken bones by: Doing weight-bearing exercises, such as walking or dancing, and lifting weights. Not drinking too much alcohol. Quitting smoking, or not starting if

Atopic Dermatitis

https://www.niams.nih.gov/health-topics/atopic-dermatitis

What is atopic dermatitis? Atopic dermatitis, often called eczema, is a chronic (long-lasting) disease that causes the skin to become inflamed and irritated, making it extremely itchy. Scratching leads to: Redness. Swelling. Cracking. “Weeping” clear fluid. Crusting. Scaling. In most cases, there are times when the disease is worse, called flares, followed by times when the skin improves or clears up entirely, called remissions. Atopic dermatitis is a common condition, and anyone can get the disease. However, it usually begins in childhood. Atopic dermatitis cannot be spread from person to person. No one knows what causes atopic dermatitis. Depending on

Vitiligo

https://www.niams.nih.gov/health-topics/vitiligo

What is vitiligo? Vitiligo is a chronic (long-lasting) disorder that causes areas of skin to lose color. When skin cells that make color are attacked and destroyed, the skin turns a milky-white color. No one knows what causes vitiligo, but it may be an autoimmune disease. In people with autoimmune diseases, the immune cells attack the body’s own healthy tissues by mistake, instead of viruses or bacteria. A person with vitiligo sometimes may have family members who also have the disease. There is no cure for vitiligo, but treatment may help skin tone appear more even.

Pachyonychia Congenita

https://www.niams.nih.gov/health-topics/pachyonychia-congenita

What is pachyonychia congenita? Pachyonychia congenita (PC) is a very rare genetic disorder that affects the skin and nails. Most people have thickened nails and calluses on the bottom of the feet. Painful calluses on the soles can make walking difficult. Because of the pain, some people rely on a cane, crutches, or a wheelchair to help with walking.

Osteopetrosis

https://www.niams.nih.gov/health-topics/osteopetrosis

What is osteopetrosis? Osteopetrosis is a rare disorder that causes bones to grow abnormally and become too dense. When this happens, bones can break easily. In addition, bones may be misshapen and large, causing other problems in the body, such as problems with: Seeing and hearing. Fighting infection. Controlling bleeding. Osteopetrosis is a genetic disease that a child inherits from their parents. The disorder may be mild to severe, and symptoms may show up early after birth or later in adulthood.

Polymyalgia Rheumatica and Giant Cell Arteritis

https://www.niams.nih.gov/health-topics/polymyalgia-rheumatica-giant-cell-arteritis

What are polymyalgia rheumatica and giant cell arteritis? Polymyalgia rheumatica and giant cell arteritis are closely linked inflammatory disorders. Some people have one of the disorders while others develop both of them. Polymyalgia rheumatica causes muscle pain and stiffness in the shoulders, upper arms, hip area, and sometimes the neck. Giant cell arteritis causes inflammation of arteries, especially those on each side of the head, scalp, and the aorta (the large artery that carries blood from the heart) and its main branches. The main symptoms of this disorder are: Headaches. Scalp tenderness. Jaw pain. Problems with your eyes, which may