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뼈 건강

https://www.niams.nih.gov/node/2514

뼈는 우리 몸을 지지하고 우리로 하여금 움직일 수 있게 합니다. 뼈는 대뇌, 심장 및 기타 장기들을 외부 손상으로부터 보호합니다. 우리 몸의 뼈는 또한 칼슘과 인 성분과 같은 미량 원소들을 저장하여 뼈의 단단함을 유지하고 다른 용도로 인체가 필요할 때 방출합니다. 뼈의 건강과 튼튼함을 여러 가지 방법으로 유지할 수 있습니다. 칼슘과 비타민 D가 풍부한 음식을 먹고 충분한 운동을 하며 건강한 생활 습관을 지니는 것이 건강한 뼈를 유지하는 데 도움이 됩니다. 그러나 우리가 올바르게 먹지 않고 정확한 운동을 충분히 하지 않으면 우리 몸의 뼈는 오히려 약해지고 심지어 망가질 수 있습니다. 부러진 뼈(일명 골절)는 통증이 심하고 때로는 외과수술을 해야 나을 수 있습니다. 이것은 또한

여드름 건강 토픽 (Acne)

https://www.niams.nih.gov/health-topics/acne

여드름은 피부 아래에 있는 모공이 막힐 때 생기는 흔한 피부 질환입니다. 유분과 각질이 모공을 막으면서, 병변(흔히 여드름이라고 함)이 생길 수 있습니다. 가장 흔히, 얼굴에 생기지만, 등이나 가슴, 어깨에도 나타날 수 있습니다. 사람들의 경우, 여드름은 30대가 되는 시기가 되면 사라지는 경향이 있습니다. 그러나, 40대와 50대에서 일부 사람들에게는 이러한 피부 문제가 계속됩니다.

건강 토픽: 전신 홍반성 루푸스(루푸스) (Systemic Lupus Erythematosus)

https://www.niams.nih.gov/health-topics/lupus

전신 홍반성 루푸스(루푸스)란 무엇인가요? 전신 홍반성 루푸스(루푸스)는 다음과 같은 부위를 포함하여 몸의 여러 부분을 침범할 수 있는 만성(지속성) 자가면역 질환입니다. 피부. 관절. 심장. 폐. 신장. 뇌. 루푸스는 감염과 질환으로부터 몸을 보호하는 데 도움이 되는 면역체계가 자신의 조직을 공격할 때 일어납니다. 경우에 따라서, 이 공격은 염증과 영구적인 조직 손상을 일으킵니다. 루푸스가 있는 경우에는 아플 때(발적)와 건강한 때(증상 소멸)가 있을 수 있습니다. 루푸스 발적은 경증에서 중증까지 있을 수 있으며 패턴을 따르지 않습니다. 그러나 루푸스를 가진 많은 사람들이 치료를 통해 이 질환을 관리할 수 있습니다.

Acne

https://www.niams.nih.gov/health-topics/acne

What is acne? Acne is a common skin condition that happens when hair follicles under the skin become clogged. Oil and dead skin cells plug the pores, and outbreaks of lesions (often called pimples or zits) can happen. Most often, the outbreaks occur on the face but can also appear on the back, chest, and shoulders. For most people, acne tends to go away by the time they reach their thirties, but some people in their forties and fifties continue to have this skin problem.

Osteopetrosis

https://www.niams.nih.gov/health-topics/osteopetrosis

What is osteopetrosis? Osteopetrosis is a rare disorder that causes bones to grow abnormally and become too dense. When this happens, bones can break easily. In addition, bones may be misshapen and large, causing other problems in the body, such as problems with: Seeing and hearing. Fighting infection. Controlling bleeding. Osteopetrosis is a genetic disease that a child inherits from their parents. The disorder may be mild to severe, and symptoms may show up early after birth or later in adulthood.

Paget’s Disease of Bone

https://www.niams.nih.gov/health-topics/pagets-disease-bone

What is Paget’s disease? Paget’s disease of bone is a chronic (long-lasting) disorder that causes bones to grow larger and become weaker than normal. Usually only one or a few bones have the disease. Many people with Paget’s disease do not have symptoms. However, the bone changes can cause: Bone pain. Misshapen bones. Broken bones (fractures). Problems in the joints near the bones with the disease. With treatment, many people can: Manage their symptoms. Improve pain. Control the effects of the disease.

Osteoporosis

https://www.niams.nih.gov/health-topics/osteoporosis

What is osteoporosis? Osteoporosis is a disease that causes bones to become weak and brittle. This increases your risk of broken bones (fractures). Osteoporosis is a “silent” disease because you may not have symptoms. You may not even know you have the disease until you break a bone. Breaks can occur in any bone but happen most often in: Hip bones. Vertebrae in the spine. Wrist. You can take steps to help prevent osteoporosis and broken bones by: Doing weight-bearing exercises, such as walking or dancing, and lifting weights. Not drinking too much alcohol. Quitting smoking, or not starting if

Systemic Lupus Erythematosus (Lupus)

https://www.niams.nih.gov/health-topics/lupus

What is systemic lupus erythematosus (lupus)? Systemic lupus erythematosus (lupus) is a chronic (long-lasting) autoimmune disease that can affect many parts of the body, including the: Skin. Joints. Heart. Lungs. Kidneys. Brain. Lupus happens when the immune system, which normally helps protect the body from infection and disease, attacks its own tissues. This attack causes inflammation and, in some cases, permanent tissue damage. If you have lupus, you may have times of illness (flares) and times of wellness (remission). Lupus flares can be mild to serious, and they do not follow a pattern. However, with treatment, many people with lupus

Vitiligo

https://www.niams.nih.gov/health-topics/vitiligo

What is vitiligo? Vitiligo is a chronic (long-lasting) disorder that causes areas of skin to lose color. When skin cells that make color are attacked and destroyed, the skin turns a milky-white color. No one knows what causes vitiligo, but it may be an autoimmune disease. In people with autoimmune diseases, the immune cells attack the body’s own healthy tissues by mistake, instead of viruses or bacteria. A person with vitiligo sometimes may have family members who also have the disease. There is no cure for vitiligo, but treatment may help skin tone appear more even.

Growth Plate Injuries

https://www.niams.nih.gov/health-topics/growth-plate-injuries

What are growth plate injuries? The growth plate is the area of tissue near the ends of long bones in children and teens that determines what length and shape the bone will be once it is done growing. Each long bone— the thigh bone, the bones in the forearm, and the bones in the hands and fingers—has at least two growth plates, one at each end. Once your child has finished growing, the growth plates close and are replaced by solid bone. The growth plates are weak areas of your child’s growing skeleton, making it easier to injure them. Injuries

Polymyalgia Rheumatica and Giant Cell Arteritis

https://www.niams.nih.gov/health-topics/polymyalgia-rheumatica-giant-cell-arteritis

What are polymyalgia rheumatica and giant cell arteritis? Polymyalgia rheumatica and giant cell arteritis are closely linked inflammatory disorders. Some people have one of the disorders while others develop both of them. Polymyalgia rheumatica causes muscle pain and stiffness in the shoulders, upper arms, hip area, and sometimes the neck. Giant cell arteritis causes inflammation of arteries, especially those on each side of the head, scalp, and the aorta (the large artery that carries blood from the heart) and its main branches. The main symptoms of this disorder are: Headaches. Scalp tenderness. Jaw pain. Problems with your eyes, which may